Reiki is a Japanese form of energy healing, which is a subset of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Benefits of Learning Reiki
- Improved mood and emotional wellbeing
- Reduced stress and increased relaxation
- Improved anxiety and pain management
- Boosts immunity