Never had I thought that such a coaching session would change my inner attitude to such an extent. But after, only much later did I begin to notice the changes within me. First thing, I began to have a good opinion of myself which increased my positive attitude. Whenever negative thoughts and emotions came to my mind, I could observe them like a surgeon observing his/ her patient. I could forgive myself for the silly behavioral mistakes that I made. I stopped blaming others also. I could feel that I was perfectly in the place in which I should be. I began to feel contentment and happiness which didn't depend upon any external objects or persons. My attitude towards others also changed.