Are you feeling sad, lonely and depressed?
Do you know we all have a special gift that can help us renew our energy and feel refreshed?
This special gift that we all possess is unique to humans and is the ability to smile and laugh.
Laughter is a simple medicine that can give us amazing physical and mental health benefits.Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.